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How Can I?
Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose!
Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and transformation, coupled with actionable advice to supercharge your life.
Discover the secrets of harnessing the power of manifestation and positive thinking to infuse everyday existence with boundless joy. Learn the art of setting and conquering achievable goals, and gain insight into identifying your core values to navigate life with unbreakable confidence.
Tune in every week for a dose of meaningful inspiration and potent guidance, designed to empower you to craft the extraordinary life you've always dreamed of! Your journey to an amazing life starts right here, right now.
Episodes
25 episodes
Energise Your Essence: Mastering Vitality for Mind, Body, and Soul
In this transformative episode, "Energise Your Essence: Mastering Vitality for Mind, Body, and Soul," we delve deep into the art and science of harnessing energy to unlock your full potential. Discover how auditing your energy can revolutionise...
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29:51
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Unlocking Your Peak: The Power of Peak Performance in Life and Career
Are you ready to unlock the full potential of your personal and professional life? Dive into today’s episode, "Unlocking Your Peak: The Power of Peak Performance in Life and Career," where we unravel the essence of peak performance and its tran...
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Season 1
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Episode 24
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30:39
Navigating the Storm: Finding Your Way Through Life's Tough Times
In this episode, "Navigating the Storm: Finding Your Way Through Life's Tough Times," Harpreet opens up about her recent hiatus and the personal challenges that led her to step back. Dealing with sadness and significant life changes can often l...
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Season 1
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Episode 23
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33:27
Peak Performance: Boosting Productivity to Lower Stress
Join Harpreet, on a deep dive into how boosting productivity isn’t just about getting more done—it’s about enhancing your mental well-being and reducing stress. In this episode, "Peak Performance: Boosting Productivity to Lower Stress," we expl...
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Season 1
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Episode 22
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30:03
Calm in the Storm: Mastering Anxiety Management Techniques
Join Harpreet, on today’s episode as she tackles a critical issue many face daily: managing anxiety. In "Calm in the Storm: Mastering Anxiety Management Techniques," Harpreet delves into understanding the roots of anxiety and provides practical...
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Season 1
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Episode 21
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31:28
Dream or Delusion? Navigating the Real Costs of Chasing Your Dreams
Join me, Harpreet, as we delve into the complex terrain of pursuing your dreams, especially later in life, in this episode titled "Dream or Delusion? Navigating the Real Costs of Chasing Your Dreams." Pursuing lifelong ambitions ca...
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Season 1
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Episode 20
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35:49
Unleashing Potential: Dr. Scott De Long on Leadership, Trust, and Personal Growth
Join me, Harpreet, on the "How Can I" podcast for a deeply engaging conversation with Dr. Scott De Long, a seasoned entrepreneur and esteemed leadership coach. In this episode, we delve into the crucial role of building trust and fostering stro...
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Season 1
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Episode 19
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1:02:06
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Break Free from Procrastination: Strategies to Boost Your Productivity
Join Harpreet, as we tackle the persistent challenge of procrastination in "Break Free from Procrastination: Strategies to Boost Your Productivity." Discover why we delay, the psychological factors at play, and practical strategies to overcome ...
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Season 1
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Episode 18
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20:17
Opportunity Knocks: Mastering the Art of Spotting Success
Unlock the secrets to recognising and seizing life-changing opportunities with today’s episode, "Opportunity Knocks: Mastering the Art of Spotting Success." Whether you’re striving to achieve personal dreams or professional milestones, understa...
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Season 1
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Episode 17
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36:11
From Overwhelmed to In Control: A Step-by-Step Guide to Regaining Clarity
Feeling swamped and unsure where to begin? Dive into "From Overwhelmed to In Control: A Step-by-Step Guide to Regaining Clarity" and discover how to transform that sense of drowning into a roadmap for clear, actionable progress. In this episode...
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Season 1
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Episode 16
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25:37
Think Up: Harnessing the Power of Positive Thoughts for a Limitless Life
Unlock the transformative power of positivity with Harpreet's latest episode, "Think Up: Harnessing the Power of Positive Thoughts for a Limitless Life." Discover how nurturing an optimistic mindset can elevate your everyday experi...
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Season 1
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Episode 15
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26:59
Recharge Your Soul: Mastering the Art of Rest
Dive into "Recharge Your Soul: Mastering the Art of Rest," where Harpreet uncovers the secrets to transforming your life through strategic rest and recuperation. In a world that glorifies busy-ness, this episode is a call to embrace the rejuven...
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Season 1
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Episode 14
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37:56
Ignite Your Spark: Unearthing Your Life's True Purpose and Passion
In this inspiring episode of "Ignite Your Spark," Harpreet delves into the profound journey of discovering your life's true purpose and passion. Whether you're a recent graduate standing at the crossroads of your future, a mid-career profession...
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Season 1
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Episode 13
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22:27
Cherished Connections: The Power of Appreciating Those We Love
In this heartwarming episode of "Cherished Connections," Harpreet dives into the transformative power of showing appreciation to our loved ones and prioritising quality time together. Discover why these acts of love are not just gestures of aff...
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Season 1
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Episode 12
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31:10
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Beyond the Brink: Finding Strength When You're Ready to Quit
In "Beyond the Brink: Embracing Resilience on a Personal Journey," join us for an intimate exploration of the inner strength that propels us forward when every fiber of our being screams, "I quit." This episode is a personal narrative interwove...
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Season 1
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Episode 11
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28:26
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Unlocking Peace: The Art of Forgiving Others and Yourself
In this transformative episode of "Unlocking Peace: The Art of Forgiving Others and Yourself," Harpreet dives deeper into the healing powers of forgiveness. Whether it's releasing long-held resentments or coming to terms with our own mistakes, ...
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Season 1
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Episode 10
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26:32
The Power Circle: Transforming Your Life Through the Company You Keep
Dive into the heart of personal transformation with "The Power Circle: Transforming Your Life Through the Company You Keep," an episode that shines a light on the profound impact our closest relationships have on our journey to success and fulf...
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Season 1
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Episode 9
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27:55
Face It Head-On: Conquering Avoidance and Embracing Life's Challenges
Welcome to a transformative episode of How Can I?, titled "Face It Head-On: Conquering Avoidance and Embracing Life's Challenges." This episode dives deep into a common yet often unaddressed issue: the tendency to avoid problems and how this av...
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Season 1
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Episode 8
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26:10
Mastering the Art of Sharing Feelings with Loved Ones
In this heartfelt episode of How Can I?, "Mastering the Art of Sharing Feelings with Loved Ones," we delve into the vital yet often challenging world of expressing our emotions to friends and family. Have you ever struggled to articulate yo...
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Season 1
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Episode 7
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21:19
Gratitude Unleashed: Transforming Your Day with the Power of Appreciation
Unlock the secret to a happier, more fulfilling life with my latest episode, "Gratitude Unleashed: Transforming Your Day with the Power of Appreciation." In this inspiring session, I dive into the transformative impact of integrating gratitude ...
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Season 1
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Episode 6
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25:35
Beyond the Buzz: New Year’s Goals with Lasting Impact
Ready to break free from the cycle of New Year's resolutions that fizzle out by February? "Beyond the Buzz: New Year’s Goals with Lasting Impact" is your ticket to turning the annual ritual into a powerful catalyst for real change.This ...
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Season 1
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Episode 5
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43:32
Manifesting Your Reality: Unveiling the Truth and Tips for Transformation
Ever wondered if manifestation is more than just wishful thinking? In this eye-opening episode, we dive deep into the heart of manifestation. I'll share my personal journey with manifestation – the doubts, the trials, and the triumphs. Discover...
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Season 1
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Episode 4
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45:46
Beat the Burnout: Revive Your Energy and Rediscover Your Drive with Expert Insights
Feeling overwhelmed and exhausted? You're not alone. In this heartfelt episode, I dive into the depths of burnout and emerge with hope. Join me as we explore real stories and expert insights, offering not just understanding, but also practical ...
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Season 1
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Episode 3
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35:25
Unlocking Your Mind: How to Break Free from the Overthinking Trap
Welcome to a thought-provoking episode of 'How Can I.' Today, we're diving deep into the world of overthinking—something we've all experienced at one point or another.Join us as we explore the common scenarios and struggles of overthinki...
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Season 1
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Episode 2
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21:23
Unveiling 'How Can I': Your Passport to a Life of Confidence, Resilience, and Purpose!
Welcome to the very first episode of 'How Can I.' This is where our journey begins—a journey towards a life filled with genuine confidence, unwavering resilience, and a profound sense of purpose.Join your host, Harpreet Bahad, as we lay ...
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Season 1
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Episode 1
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20:08